Pilates Technique is proud to announce our latest group of graduates has passed their final exam and is ready to move out into the world to teach Pilates. Our graduates go through a rigorous training, sometimes not easy. But they …
This workshop will cover rehabilitation of a number of different Upper Body Injuries. We will discuss proper biomechanics of the Shoulder in relation to the upper spine for optimizing Injury prevention. Identify common technique errors of the neck, shoulder and wrist …
This workshop will address chronic muscle imbalances. Learn how to teach stabilization of core muscles. Learn how to increase core muscle strength and release muscle tightness. You will learn exercises designed specifically to wake up muscles of the core. There …
The Teachers who took the Pilates Injury Workshop: Lower Body had a great time. You can check out some of the pictures on our Facebook page: http://www.facebook.com/pilatestechnique We covered a lot of material in a short amount of time. There was …
Pilates Workshop with Jill Cassady: Lower Body Injuries This workshop will cover rehabilitation for a number of different Lower Body Injuries.We will discuss proper biomechanics of the Spine for optimizing Injury prevention.Identify common technique errors of the Lower back, hips, knees …
Here is a lovely article written by one of our Assistant Instructors Nicole Briggs of Strong Body Pilates in Studio City: What I like about my clients are the changes I see. Some of these changes are from the very …
Tension headaches, aren’t they the worst? You can take pain relief medications, but more often than not, the medications don’t do the job of taking the pain away. As Pilates instructors, we will come across clients that come in to …
If you are interested in participating in the Pilates Technique Certification Program that begins in March, we are now accepting Registration. The Lecture Series begins March 9th and 10th with Orientation on March 3rd. This is a very popular program …
I love my job. It is the most satisfying job I could ever imagine. I love the effect I can make on people’s lives. I love to see how my clients begin to take charge of their own health. I …
Have you ever wondered how to choose a Pilates Teacher Training Program? What kind of questions should I ask? How do I know what style to choose? How long should the program take? Here are a few things to think …