Workshops
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06/07/26 Workshop: Pedi-pole
All About the Knees: Learn alignment, relief for achy or arthritic knees, and strength plus Pilates modifications. 60-min Zoom. Sunday 10 am PT. Limit...
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11/09/25 Workshop: All About the Knees
All About the Knees: Learn alignment, relief for achy or arthritic knees, and strength plus Pilates modifications. 60-min Zoom. Sunday 10 am PT. Limit...

