Our new group of Trainees have begun. They enjoyed their first Lecture. They have begun their hours of Practice Teach, Self-workout and Observation. They have had 2 Labs and are getting into the swing of things. We had a lot of fun during the first lecture. We make the trainees wear name tags so that everyone can get to know each other. It's so nice to hear that the trainees are not waiting, but have gone straight into the studio's to begin Practice Teaching and Self-working out.

Our Fall students are gearing up for....

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Pilates Technique Certification is now accepting Registration for the March 16th Pilates Teacher Training Program. If you are interested in becoming a Pilates Instructor, now is the time to do it. If you've been thinking about changing your career, and love Pilates, this is the course for you. We have set up our program with the working person in mind. All of our Lectures, Labs and Tests are done on the weekend. Labs are offered at 2 different times. If you work in the day, you can attend a Lab in the evening, If you work in the evening, you can attend the Lab during the day. All of your hours are done on your own schedule. Our students are a broad spectrum of professional and nonprofessional people; they are business people, moms, College students, Physical Therapists, Occupational Therapists, Massage Therapists, retired Dancers, Coaches, even people who just want to learn Pilates for themselves. We think that if you have the desire to learn to teach Pilates, we can make you a great instructor.

For more information on our course,

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A very important and frequently overlooked part of Pilates involves breathing. And with the stress of the Holiday season, your Pilates breathing can become your best friend. Most clients come in during the months of November and December, tired, stressed, and feeling overwhelmed. Reminding your clientele about the importance of breathing during this time will help them to be more relaxed and help their bodies be less tight and feel less stress.

As a reminder, here is a breath exercise that can help you and your clients during the craziness of the Holidays. This can be done lying down, sitting up or simply standing:

Take a long slow even breath in through your nose. Imagine the breath filling your ribcage three dimensionally. Imagine breath filling the sides of your rib cage, feel the breath all the way through towards the back of your ribs. If you are lying on the floor or leaning against a wall, try to feel the pressure of the inhalation against the wall or the back of the chair. Then, slowly, evenly,

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September, 2014Next Program Begins

Pilates Technique is the most established and respected Pilates Teacher Training program in Los Angeles.

The program's next lecture series begins September, 2014.

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Upcoming Events

Sun Apr 27 @ 9:30AM - 11:30AM
PTC11 Level 1 Test
Sat May 03 @ 1:00PM - 06:00PM
PTC11 Level 2 Lecture
Sun May 04 @ 9:30AM - 02:30PM
PTC11 Level 2 Lecture
Mon May 12 @ 4:00PM - 05:30PM
PTC11 Lab2A
Mon May 12 @ 6:00PM - 07:30PM
PTC11 Lab2A
Mon May 19 @ 4:00PM - 05:30PM
PTC11 Lab2B
Mon May 19 @ 6:00PM - 07:30PM
PTC11 Lab2B
Sun Jun 01 @ 9:30AM - 11:30AM
PTC10 Final Exam
Mon Jun 02 @ 4:00PM - 05:30PM
PYC11 Lab2C
Mon Jun 02 @ 6:00PM - 07:30PM
PTC11 Lab2C

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