Pilates Workshop with Jill Cassady
PILATES WORKSHOP WITH JILL CASSADY: INJURY/ LOWER BODY
This workshop will cover rehabilitation of a number of different Lower Body Injuries. We will discuss proper biomechanics of the Toe, Foot, Ankle, Knee and Hip for optimizing Injury prevention. Identify common technique errors of the Lower back and pelvis in relation to the Pilates exercises and in daily life. Learn modifications to develop strength and flexibility for common lower body injuries.
• Supplementary Exercises for the Lower Back, Hips, Knees Ankles, Feet and Toes
• Posture and it’s affect on the Lower Body
• Bring your body ready to move!
• Especially great information for Instructors working with injured and recovering Clientele.
Date: Sunday, April 29th, 2018
Time: 9:30am-12:30pm
Price: $225.00
Location: Classic Pilates Body
3122 Santa Monica Blvd. #102, Santa Monica, CA 90404
Contact: 818-989-7815 or This email address is being protected from spambots. You need JavaScript enabled to view it.
Pre-requisite: Certified Instructors and Current PTC Trainees, only.
Early Registration required. Limited space, so hurry as slots fill up fast!
PILATES WORKSHOP WITH JILL CASSADY: INJURY/ UPPER BODY
PILATES WORKSHOP WITH JILL CASSADY: INJURY/ UPPER BODY
This workshop will cover rehabilitation of a number of different Upper Body Injuries. We will discuss proper biomechanics of the Shoulder in relation to the
upper spine for optimizing Injury prevention. Identify common technique errors of the neck, shoulder and wrist in Pilates exercises and daily life. Learn modifications to develop strength and flexibility for common upper body injuries.
- Supplementary Exercises for the Neck, Shoulder and Wrist.
- Posture and it’s affect on the Upper Body
- Bring your body ready to move!
- Especially great information for Instructors working with injured and recovering Clientele.
Date: Sunday, June 2nd, 2019
Time: 11-1:30pm
Price: $225.00
Location: Classic Pilates Body
3122 Santa Monica Blvd. #102, Santa Monica, CA 90404
Contact: 818-989-7815 or This email address is being protected from spambots. You need JavaScript enabled to view it.
Pre-requisite: Certified Instructors and Current PTC Trainees.
Early Registration required. Limited space, so hurry as slots fill up fast!
Orientation April 29th, 2018
For those wanting to sign up for the most acclaimed Pilates Teacher Training program in Los Angeles, the Orientation for the May program is on Sunday, April 29th at 1pm at Classic Pilates Body in Santa Monica. Candidates interested in participating in this course, must Register by the April 29th date (Registering earlier is strongly encouraged). Please contact us now at This email address is being protected from spambots. You need JavaScript enabled to view it. to receive Registration papers.
This course can also be taken by Certified Instructors. If you have already been certified in a Pilates-based course, you can take the bridge program. This enables you to learn the Original Method as taught by Joseph Pilates. Our Master Instructor was trained and worked under Romana Kryzanowska who learned from Joseph Pilates. Jill Cassady is the only Instructor in Los Angeles who worked at Romana's Studio for several years. This program teaches the method as was taught in New York. You will also learn modifications for all body types and injuries, so if you currently have an injury, you can take this course and become an instructor.
Contact us now at: 818-989-7815
