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- Written by Jill Cassady
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PILATES WORKSHOP WITH JILL CASSADY: INJURY/ UPPER BODY
This workshop will cover rehabilitation of a number of different Upper Body Injuries. We will discuss proper biomechanics of the Shoulder in relation to the
upper spine for optimizing Injury prevention. Identify common technique errors of the neck, shoulder and wrist in Pilates exercises and daily life. Learn modifications to develop strength and flexibility for common upper body injuries.
- Supplementary Exercises for the Neck, Shoulder and Wrist.
- Posture and it’s affect on the Upper Body
- Bring your body ready to move!
- Especially great information for Instructors working with injured and recovering Clientele.
Date: Sunday, June 2nd, 2019
Time: 11-1:30pm
Price: $225.00
Location: Classic Pilates Body
3122 Santa Monica Blvd. #102, Santa Monica, CA 90404
Contact: 818-989-7815 or This email address is being protected from spambots. You need JavaScript enabled to view it.
Pre-requisite: Certified Instructors and Current PTC Trainees.
Early Registration required. Limited space, so hurry as slots fill up fast!
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- Written by Jill Cassady
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Congrats to our newest Pilates Technique Certification Trainees. Level 1 Lecture was last weekend. The new group did a great job learning, teaching and executing the Level 1 exercises. Some of the Trainees expressed how they had found muscles they didn't know they had. At the end of the Saturday lecture, most everyone couldn't believe that day was over as they thought it so much fun. They said the day went be really fast. The Second day went equally fast and the trainees expressed how they didn't want the lectures to end. Now, the new trainees have begun working on their hours. Over the next 5 weeks, they will be practice teaching, self-working out and Observing. For those of you who missed this round of certification, don't worry....Our next Lecture series will begin in September. If you are interested in September, i recommend that you register as soon as you can. If you Register now, you may actually get to be a body for the March program. That means free Pilates :)
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For those wanting to sign up for the most acclaimed Pilates Teacher Training program in Los Angeles, the Orientation for the May program is on Sunday, April 29th at 1pm at Classic Pilates Body in Santa Monica. Candidates interested in participating in this course, must Register by the April 29th date (Registering earlier is strongly encouraged). Please contact us now at This email address is being protected from spambots. You need JavaScript enabled to view it. to receive Registration papers.
This course can also be taken by Certified Instructors. If you have already been certified in a Pilates-based course, you can take the bridge program. This enables you to learn the Original Method as taught by Joseph Pilates. Our Master Instructor was trained and worked under Romana Kryzanowska who learned from Joseph Pilates. Jill Cassady is the only Instructor in Los Angeles who worked at Romana's Studio for several years. This program teaches the method as was taught in New York. You will also learn modifications for all body types and injuries, so if you currently have an injury, you can take this course and become an instructor.
Contact us now at: 818-989-7815
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- Written by Jill Cassady
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Our next Pilates Technique Certification course begins October 1st and 2nd with Orientation on Monday Sept. 26th at 7:30pm.
If you have a passion for helping people, if you have a passion for being fit and love the idea of connecting to your physical self, you may want to take the leap and become a certified Pilates Instructor. Our teacher Trainee course is devoted to creating knowledgeable, compassionate and confident instructors. If you love to be present in your work, if you love to teach people how to help themselves, this certification may be for you. Please contact us with questions regarding how to register for this course. It is an 8 month long program that prepares you for a successful career in Pilates. This program teaches the true workings of Joseph Pilates. Our graduates are sought after before they are even done with their certification. You can start apprentice teaching after your Level 2 Test and Hours have been complete. If you are interested, we are now accepting Registration for the October Lectures. Please contact us at This email address is being protected from spambots. You need JavaScript enabled to view it.
We look forward to hearing from you!
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- Written by Jill Cassady
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Our next Pilates Technique Certification course begins this April, 2017.
If you have a passion for helping people, if you have a passion for being fit and love the idea of connecting to your physical self, you may want to take the leap and become a certified Pilates Instructor. Our teacher Trainee course is devoted to creating knowledgeable, compassionate and confident instructors. If you love to be present in your work, if you love to teach people how to help themselves, this certification may be for you. Please contact us with questions regarding how to register for this course. It is an 8 month long program that prepares you for a successful career in Pilates. This program teaches the true workings of Joseph Pilates. Our graduates are sought after before they are even done with their certification. You can start apprentice teaching after your Level 2 Test and Hours have been complete. If you are interested, we are now accepting Registration for the April 2017 Lectures. Please contact us at This email address is being protected from spambots. You need JavaScript enabled to view it.
We look forward to hearing from you!
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- Written by Jill Cassady
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The next Lectures Begin March 7th, 2015!
There are ONLY 2 weeks left to sign up for the Pilates
Technique Certification course. This is the most established Pilates
teacher training program in LA, we have proudly certified hundreds of working instructors and studio owners. Learn original Pilates, as Joseph Pilates himself taught. If you've been thinking of doing this course, contact us now! The next Lecture series won't run again until September, 2015. To sign up, contact This email address is being protected from spambots. You need JavaScript enabled to view it..