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Pilates for Pregnancy Workshop
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Learn a full overview of Pilates exercises and how they adapt for pregnancy. This Workshop addresses:
- Why Exercise when you're pregnant?
- Is it safe?
- What exactly can a pregnant client do in the classic style of Pilates?
- What precautions should I take with my pregnant client?
We will cover the basic mechanism of pregnancy and the many exercises that will help your pregnant client stay healthy and feel great throughout her pregnancy. Covers each term of pregnancy as well as post pardum recovery and doctor recommendations.
Location Ocean Pilates
Pre-requisite: Certified Instructors and Current Pilates Technique Certification Students Only