We HIGHLY recommend that you complete 10 to 30 hours of Pilates training before starting our program.  If you are studying Pilates elsewhere, you may have already met this recommendation.

If you are new to Pilates, we suggest enrolling early and completing as many Observation hours as possible before the first lecture. This will help familiarize you with the Pilates method and give you a jump-start on your hours.

If you are unable to meet either of these recommendations before starting our program, please speak to one of the Course Directors so that you may discuss your personal situation. We will figure out an option for you to prepare for the program. It is our goal to give every person the ability to participate and succeed in our course.

We require a Doctor’s note saying that you are physically healthy to do the program.

If you have a pre-existing injury, you may still enroll in the program, but you must tell the Directors of the program what type of injury you have. This is for your safety, so that the Directors can best modify the movements for your particular body.